EMF (Electro-Magnetic Field) radiation is generated by a variety of modern technology. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe around these sources, as long as you maintain an appropriate distance from them. However, some people are very sensitive to these areas and need special precautions.
1. Reduces Stress
EMFs are created by a wide range gadgets that that we are using every day. These include televisions, smartphones, computers and many other electronic devices. They can also be generated by appliances in the home and also some of the devices used in the medical field.
These EMFs have been proven to influence various biological systems that include the nervous system and the immune system. They can trigger oxidative stress and can even cause damage to cells.
Electromagnetic fields can disrupt the chemical structures of tissues due to their effect on electrical currents within cells. This may alter the functions of organs, and may affect the cell's ability to perform specific functions for example, sending messages or growing.
Similar to that, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, which are unstable molecules that can damage cellular components such as proteins, lipids, as well as DNA. This can lead to serious health issues, such as cancer.
The body's natural antioxidative defense mechanism is developed to help to fight against free radicals. But, if a cell is exposed to excessive EMF, it can't protect itself.
It could cause a variety of health problems, including neurologic disorders and cancer. It also increases the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Research has shown that low-frequency EMFs can trigger a range of health issues in people. These include headaches, irritability and sleep disturbances.
There are studies that have shown that low-frequency EMFs may alter brain cells and cause problems with memory and thinking in people. It could cause people to be less capable of thinking clearly and could also be associated with Alzheimer's disease.
Luckily, the majority of illnesses caused by exposure to EMFs can be prevented by implementing good EMF protection techniques. This involves knowing where the most significant sources of EMFs are, and avoiding them or getting rid of them as much as is possible.
In certain situations the best way to reduce exposure to EMFs can be as easy as changing the way you use your electronic devices. For instance, you could turn off your computer and phones when you're not using they. benefits of emf protection can also put a protective cap on your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancer cells, and other dangerous conditions. It is comprised of different cell types and organs, which include white blood cells, specialized lymphocytes, and antibodies.
health benefits of emf shielding of the immune system is to identify and eliminate foreign substances, like viruses, bacteria and toxins, as well as also removing damaged cells. This will help to avoid chronic disease and keep you healthy.
The immune system is susceptible to injury from a variety of sources, such as radiation and chemical. Particularly electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA within the cells of your body and trigger the body to experience oxidative stress. This can lead to various health issues such as brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia and heart disease, autoimmune disorders and much more.
EMFs may affect your immune system in direct ways or through their effects on danger signals, a type of molecules that are released by damaged tissues cells, immune cells innate, as well as other molecules to initiate an immunity response. The induction and response of danger signals is an essential aspect of immunity as it triggers homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals are released from the cells infected with pathogens, inflammatory chemicals that are found inside your body, and other causes, including oxygen deficiency and oxidative stress levels. These warning signals could trigger an immune response, by activating a variety of cell responses, which include inflammatory mediators and the maturation, recruitment, and activation of antigen-specific B and T cells.
Some danger signals can be released from a specific class made up of white blood cell referred to as macrophages and neutrophils. These cells can release cytokines and other inflammatory substances that can trigger an inflammatory response in tissues or trigger the development traps that are extracellular, also known as NETs that can contain microbes until they are destroyed by your phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by these immune cells that means your body's immune system doesn't have as powerful an attack on foreign substances. This can also lead to hypersensitivity, which occurs when your immune system reacts too strongly to an item that shouldn't pose an issue. This can cause allergies and autoimmune disorders.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) that are released by electronic devices like cell phones and computers may influence the quality of sperm, the morphology, count and motility. It has been shown that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well as from laptops connected to wireless networks can reduce sperm quality [1-8].
Studies have also shown that EMF can increase the amount of ROS in the testes. These ROS can lead to damages to the sperm cells. This may result in decreased the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to mutations and chromosomal changes in the DNA of sperm. This could be a reason of male infertility.
Another impact of RF-EMF on the quality of sperm is it can cause disruption to the mitochondria in sperm. This is because RF-EMF could trigger the production of high levels of ROS within mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause a decrease in sperm quality, count, and motility.
Additionally, RF-EMF may result in a decrease in the function of the creatine kinase enzyme that is crucial for flagellar movement as well as the quality of sperm. Creatine Kinase is responsible for creating phosphorylation again ATP, which supports the movement of flagella and quality of sperm.
Research has also shown that RF-EMF may alter the sperm tail and shorten its length. This may reduce the motility of sperm and its ability to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and lead to cross-linking issues between DNA and protein. This can also affect sperm quality and count, and even trigger an increase in cancer risk.
A study found that a 1 W/kg SAR of RF-EMF absorbed by sperm significantly decreased their mobility and vitality. This is especially true if the phone is kept close to the body of the sperm.
It's clear that a lot of research is needed to fully understand the effects that RF-EMF could have on human beings. However, the more we understand about this issue and the more we know about it, the better we are able to safeguard ourselves against it. Fortunately, there are a couple of easy steps you can take to reduce your RF exposure and improve your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is an essential function to maintain the well-being of your brain, hormone balance and overall health. Without the proper amount of sleep, you'll feel drained and ineffective throughout the day.
If you're battling poor sleep and fatigue, it could be related in part to EMF radiation in the bedroom. This can come from a variety of sources, including smartphones, Wi-Fi routers, electric outlets, and many other devices.
The major issue with EMFs is that they alter the body's sleep cycle, which in turn causes insomnia and a myriad of sleep-related problems. This is especially true of low-frequency EMFs, which have been shown to interfere with the body's production of melatonin. an ingredient that regulates sleep cycles and helps keep your body healthy.
It's important to make steps to reduce the EMF exposure. Here are a few simple suggestions to help:
1. Do not use any electronic devices in the hour before bedtime or within two hours prior to going to bed.
2. Switch your WiFi off at night, to cut down on the time that it's in your home (and your sleep space).
3. Try not to use an electric blanket during the evening and night.
4. Consider using shielding fabric on your windows, your walls, and even your bed to block your EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace Discover more by landline phones whenever possible.
7. Avoid sleeping near mobile phone towers or base stations because this could result in a disruption of your sleep cycle and increase your risk of contracting cancer.
8. If you're sensitive to EMFs, opt for a sleep mask or blanket that can reduce the amount of electromagnetic fields in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabrics that block up to 99% of EMF radiation. These blankets also feature bioceramic beads which emit infrared radiation to improve blood circulation and improve the immune system.